Downloads & Resources
Please find here information about the practice, practical guides and resources on understanding your own psychic, as well as background on Mark Lassleben. All documents are free to download as PDF files, so you can read them at your own pace, print them out, or keep them for later.
Simply click the download button below each description.
Anxiety is the body’s warning signal, useful but sometimes triggered when there is little or no danger. This guide by clinical psychologist W. Mark Lassleben, Ph.D., shows how to measure your anxiety with SUDS, a simple 1-10 scale, and how to recognize your personal warning signs. It then explains how to build a fear hierarchy, with a real-life example, as the foundation for managing anxiety rather than eliminating it.
SUDS &
Constructing a Fear Hierarchy
Not sure what to expect from your first session with a psychologist?
This overview by W. Mark Lassleben, Ph.D., explains how a behaviorally oriented clinical and consulting practice works, from the collaborative, confidential relationship to fees, scheduling and cancellations. It also covers why staying engaged in the process matters for lasting results.
Psychological Services: What to Expect
Learn more about the background of W. Mark Lassleben, Ph.D., clinical and consulting psychologist. This CV outlines his academic training in clinical psychology and more than 40 years of international experience in psychotherapy, executive coaching and organizational consulting across the U.S., Europe, Australia and Switzerland. It also lists his professional licenses and affiliations.
Curriculum Vitae: W. Mark Lassleben, Ph.D.
Clear communication is the foundation of healthy relationships, whether at home or at work. This one-page guide by W. Mark Lassleben, Ph.D., offers ten simple, practical principles for talking with others more effectively, from using “I” statements and asking problem-solving questions to listening actively, slowing down when a conversation heats up, and choosing the right moment and setting.